Depression

Depression doesn’t discriminate between race, age or sex. Some people refer to it as the Black Dog, others The Darkness.

Some people have major (or clinical) depression only once in their life, while others have it several times. Major depression can sometimes occur from one generation to the next in families, but may affect people with no family history of the illness. A constant sense of hopelessness and despair is a sign you may have clinical depression. It may be difficult to work, study, sleep, eat, and enjoy friends and activities. Life has no joy.

Depression afflicts millions of people in the world every year. For some, it is a brief episode which occurs only once in their life time. However, for many it is either chronic or recurrent, and can significantly impact their lives. It can become a very debilitating condition, and for a small percentage, it leads to suicide. While drug companies tout the effectiveness of their latest anti-depressant, anyone who has battled the disorder knows that medication does not always help. Not to mention, most medications are fraught with side effects. Psychotherapy can also be helpful, but again, does not work for everyone.

Hypnosis has become recognized as a potentially effective treatment for many individuals with depression. Some recent studies have shown that it is more effective than cognitive-behavioral therapy, which is the most common therapy approach in treating clinical depression. While it does not work for everyone, it can definitely be worth considering if depression is seriously affecting your life and other types of treatment have not been helpful.

Hypnosis for depression can help address the underlying cause as well as help individuals find much more effective coping behaviors. It can also help people achieve a happier mood and decrease or dispel the pessimistic and negative thoughts that generally accompany depression. Hypnotherapy for this disorder will typically use a combination of suggestion and imagery to bring about positive changes in the unconscious processes of the depressed individual. People who undergo hypnosis for this disorder will often experience a new sense of freedom and a greater sense of control over their thoughts, their mood, and their life in general.

Since anxiety often goes hand in hand with depression, hypnosis can also be very beneficial because it helps reduce and often alleviate the anxious thoughts and feelings. Rather than remain stuck in the vicious cycle of painful thoughts and feelings of guilt, worthlessness, and hopelessness, hypnosis can help the person to develop a more positive outlook by using powerful self-suggestion. Rather than going through life reacting to difficult situations that would previously have felt overwhelming or hopeless, the individual learns how to respond effectively.

The hypnotherapist may use positive affirmations and suggestions in a session once the individual has reached a state of deep relaxation. It is during this relaxed state that positive suggestions are very effective. For example, positive and present tense statements such as “I feel happy and optimistic, and am in control of my life”, or “I am a worthwhile person who has much to offer others” may be used.

Do you want a way out that compliments your current therapies and without medication? Through the use of Mental and Emotional Release Therapy we offer you a complimentary therapy which is used world wide by coaches, counselors, psychologists, and psychiatrists. 

Utilizing the world-acclaimed techniques of Mental and Emotional ReleaseTM there is relief available through safely releasing unwarranted and irrational emotions, such as anger, sadness, sorrow, fear and loss.

Practical help now
Practical help is given to help educate your mind to be able to bring control to your thoughts and feelings, whilst maintaining and enhancing your ability to focus on all the positive aspects that knowing the person brought to your life.

How long will the treatment take?
Depending upon the emotional state of the client, the average number of hour-long sessions to for the treatment of depression is 4 – 6.

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Robyn & James
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