Phobias come in many forms — way too many to list here.
Some of the most common are the fear of spiders, heights, crowded spaces, dogs, birds, germs, flying,
public speaking, being alone, failure, large crowds, and the dentist. Fear of the dark is a common one for children, and yes, we work with children too.
Some phobias, such as clowns, are more manageable because they don’t appear in your life every day. But other phobias can have such a devastating impact on your life that they cause you to barely be able to function. Whether your phobia is merely an annoyance or affecting you to such an extent that you’re not free to experience the fullness of life because of always having to worry about keeping yourself ‘safe’, we can help you.
Some common examples of specific phobias are closed-in places, spiders or a fear of flying. It is a fear of a particular thing rather than just extreme fear, and these phobias usually begin early in the person's life and continue into adulthood.
Signs you have a phobia
- racing heart
- difficulty talking.
- Causes of phobia
Phobias often begin early in an individual’s life and may occur for a number of reasons. It seems phobias can run in families; however whether this is hereditary or simply learned behaviour is unclear. For example a child may learn a phobia by observing a family member’s reaction to an object or situation. Traumatic experiences and brain chemicals are also believed to influence the development of phobias.
Practical help nowPractical help is given to help educate your mind to be able to bring control to your thoughts and feelings, whilst maintaining and enhancing your ability to focus on all the positive aspects that knowing the person brought to your life.
How long will the treatment take?
Depending upon the emotional state of the client, the average number of hour-long sessions to for the treatment of a phobia is 1 – 3 sessions.
How would your life be without that _ _ _ _ _ phobia?
Just be done with it...
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